anunda  • Health, Therapy and LifeSkills

The Gentle Therapist Program

An Introduction

• What you think, what you feel  ...  what you know ... is very real to you and often in conflict with expectations placed on you and at variance with what you are told you should be doing or experiencing.

The foundation of the Transpersonal processing we use comes from working with people rather than reading books.It has evolved from hearing, dispassionately and without preconception, what people like you are telling me, rather than my telling you what the text books say you should be feeling. Experiences added to formal training have enabled us to present a unique approach to individuals seeking "therapy" in the "on-line" context.

The focus of our expression is to actively assist people to take full control of their own lives. As such, all sessions and programs are designed so that you can actively integrate new life skills and your growing wisdom into your daily life.

By understanding the unconscious patterns and the sources of these patterns, you can learn

• why you are the person you have become,
• why you react to certain situations the way you do,
• what you can do about it
• and how you can evolve personally and spiritually.

I'm gradually working through the program notes from the material presented over the last 7 years to my groups here in Tasmania. These are being rewritten slowly and as they are presented to the on-line group, they are being posted in this section of the site.

Initially, this material is mainly on the form of reading material but, as I get time, I am going to include here a series of exercises and tools which you can use to start looking into the hidden programs which, buried in the mind you are not conscious of, are running your life.

Contained within the text are a series of implied questions which you may like to as yourself. It is by answering these questions and by looking at the emotions that rise up within your body from reading the words written that you will be able to obtain insights into your own hidden programming.

You may like to bookmark this section of the site so that you can come back to it.

If you are interested in being part of a practical group, or becoming involved in this program on a personal level, then you should write to me .. Christopher Wynter for details.