My experience as a grief and trauma counselor has taught me many things. It has also assisted me to understand my own process as I have worked with energy movements (or emotions) within my own personal "processes".
A few brief notes and a guide to this section of the site and some of the possible effects
Experience, education, and life exposure can help build our resources for problem solving skills, but sometimes we encounter problems which are more difficult - many of which can lead to personal conflict and even depression.
At the Transpersonal Level, practicing with a purpose may actually create the opposite results to those you hope for
"Therapy, Personal Growth and Self Healing: Introduction"
was written, published and © Transpersonal LifeStreams®, Tasmania, Australia.
The URL of this page is http://www.anunda.com/support/personal-growth.htm
some fine print
The information in these pages is freely offered for personal use only. However, it is not specifically based on individual conditions or needs. Before you act on any advice, you should consider whether it is suitable for you.